d3ad social login

[d3ad]

tags labelled 'blood' e

please login to post
@barray on Fri Sep 17 20:30:58 EDT 2021 said: &e
Very interesting discussion about #blood #oxygen levels when training, and how to improve them: https://simplifaster.com/articles/how-tr.. Turns out that high volume, low intensity #exercise actually massively increases your VO2 max more than any other type of training.
@barray on Tue Aug 03 17:35:17 EDT 2021 said: &e
I feel like the next biggest #medical #revolution will be a quick test for micronutrients, specifically a quick #lowcost #blood / #urine test: https://ourworldindata.org/diet-affordab.. Many people in the world are literally #starving to death without even realising it... Your body will do its best to break down what it has to meet the needs, including using #organs - for example a #protein #deficiency will eventually mean your body eats your own heart. This is something that can be easily detected...
@barray on Mon Jul 26 16:16:56 EDT 2021 said: &e
@barray on Mon Jul 26 16:11:45 EDT 2021 said: &e
#blairewhite today covers #eugeniacooney 's #anorexia https://www.youtube.com/watch?v=978pXOA-.. She is quite literally #dying - being #underweight will cause #organdamage when your body runs out of #nutrients ... I remember being in a similar situation myself years ago, where for the entire day I ate half a mini bread roll. Somebody's Mum who was anorexic themself saw this and said "fucking hell, is that all you're eating?". It really is a sickness of the mind.
I already know that coming off of this #keto #diet will be tough on me mentally. When I got my #visa #medical I remember panicking about being told to test #starved #blood #sugar (you test #insulin response at fixed intervals). Luckily I didn't have to. Again seeing the #gp recently I got #anxiety when the #doctor said I might need to make diet changes to address #muscle #cramps and introduce new foods. A friend recently made me #chickensoup that I couldn't eat encase they accidentally put #carbs in there.
@barray on Sun Jul 25 18:28:25 EDT 2021 said: &e
Just got the data on my #blood tests, the only real issue is that my B12 is too high, something I noticed myself as a result of taking multi- #vitamins - as it turns my #urine bright yellow. Other than that, there is nothing else abnormal, which doesn't help explain my random #muscle #cramp and #spasm ... Other things to look at on the #keto diet include #coffee , #dehydration and break down of #fats in the #muscle itself. I have an appointment booked with the #gp in the next few days... Stay tuned!
@barray on Wed Jul 14 04:26:40 EDT 2021 said: &e
Had a #medical check earlier to figure out why I'm getting #muscle #cramps on the #keto #diet ... They took my #blood and hopefully I get some #results in the next few days.