@barray on Thu Sep 23 09:11:59 UTC 2021 said: &eI should suggest that I learned this via the #keto #diet - #fat is in no way linked to #obesity or #heart #disease ... I eat nothing but #cheese and #steak and I have never been #healthier ! I don't know how so-called ' #experts ' could get it so wrong.There you have it, a higher #dairy #intake leads to a lower probability of #cvd ( #cardio #vascular #disease ): https://journals.plos.org/plosmedicine/a.. This seems to be inline with what is seen with #animal #fats ... I recently looked into #ldl levels and there is a massive difference between small and large fats in the #blood ...