These #upgraded #casio #watches are so nice: https://n-o-d-e.shop/collections/frontpa.. This plus a #heartrate #sensor would be very cool.
My #heartrate dropped so low just now, I literally counted ( #manually ) 2 seconds between #heartbeats ... I can definitely tell I am getting close to the end of the #keto #diet now...
Haha, a #babylonbee #article that initially got my #heartrate up after #reading the #headline " #prosecutors Find #mailin #jury #votes At 3AM, #rittenhouse Now #guilty ": https://babylonbee.com/news/after-prosec.. It's so insane that during these days, I wouldn't say it's impossible!
I've heard of people #syncing their #walk gate - but never have I heard about people syncing their #heartrate http://blog.pnas.org/2021/09/journal-clu.. Very interesting if it's true!
I reached a #keto #milestone tonight - I #ran two miles. This may not seems like a big achievement, but bare in mind it's the first time I ran that far in at least 10 years. My #heartrate was about 140 #bpm and at the end I felt like I still had more to give. The #pace was much slower than the one mile #run - but I suspect not slower than a 15 minute mile (I couldn't #measure this time). Now that I've cracked two miles, I can increase this pace rapidly.