#us #training #ukrainian #soldiers in #poland ... https://www.zerohedge.com/political/bide.. This is quite an #escalation . I am also aware that other #countries join this effort too. This also means using their #modern #equipment too - a clear #escalation in the #russian #invasion .
Definitely in pain today after that two mile #run yesterday, my #lungs hurt and I feel #exhausted ... It seems as though #keto can't quite offer enough energy for me to operate correctly and do #physical #training ... I think it will be time to book another visit to the #doctor and #dietician after this #covid #lockdown !
#police in the #uk abusing their power as per: https://youtube.com/watch?v=eKgJhv3BdH4 That said, I don't support #defunding them - actually quite the opposite, they clearly need *more* #funding and #training in the #law and how they are to apply it. We need to remove #wokeism and bring back proper policing.