Apparently #us #children are getting 70% of their #calories from #processedfood https://gizmodo.com/u-s-kids-are-now-get.. And this is one of the #major #benefits of the #keto #diet is that most #food is from primary sources, a little like the #paleo diet but less extreme. We should be *very* careful about the push towards #meat #substitutes as they sneak #sugar and #carbohydrates in through the backdoor.