The premise of this #article is completely correct, yet the explanation is entirely wrong: https://www.theguardian.com/food/2021/se.. #dairy , #salt and #steak are good for you, but #theguardian article gets the reasoning backwards. Apparently #joannablythman is was passes as an " #investigative #journalist " over there, figures! If nothing else, the #keto #diet has taught me alot more than I previously knew about food.