I hear that the #uk 's #labour #mp #jessphillips has lost 3 stone over the #covid #lockdown due to a #keto #diet https://en.wikipedia.org/wiki/Jess_Phill.. Good on her! We need more #ketochads out there. I'm reading nothing but positive benefits from the keto diet, and mostly feel those too. It has been tough so far, but the benefits for sure outweigh the negatives of being #overweight ... I hope that the next time I see my family I will be in good health.