@barray on Sat Jul 31 02:50:48 UTC 2021 said: &eI ran the numbers on my new #keto #icecream creation, I estimate 270 kcal, 5.5 grams of fat, 8.1 grams of carbs and 38.8 grams of protein. If it #freezes correctly and #tastes good, this will be by far the best #keto #snack yet... As I mentioned in a recent article #snackfailureketo - failing to plain is planning to fail: https://coffeespace.org.uk/blogs/snack-f.. I have to practice what I preach!Whilst my #server is busy #rebuilding #coffeespace - time for me to go #shopping for some ingredients to create my own #keto #icecream ... I'll see what things inspire me - the idea is to keep this #cheap and #healthy - it should be possible to get this under 300 kcal, 40 grams of protein and 10 grams of carbs - at about $5 or less per tub. Let's see what I can pull off.
The #guylian #zerosugar #stevia #chocolate tastes amazing! Compared to the #wellnatural brand its night and day. I have been #experimenting with trying to find a new #keto #snack - particularly something to replace #keto #icecream during the winter and at lower cost. At $4.10 per bar, it's certainly not #cheap - but it's certainly cheaper than the ice cream alternative and can be portioned more easily. It's nice to find something that tastes good and is acceptable for the keto diet.